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Why I started Jane Webber Nutrition?

Like so many women in the UK I seem to have spent most of my life on a diet.  Losing weight, regaining it (and more) only reinforced my low opinion about myself and self-esteem.

In 2015 I realised my relationship with food was controlling me.  I learnt which foods were best for me, how to fuel my body in a healthy way.  I understood how to count macro nutrients as well as calories and finally realised this was a lifestyle choice, not just a short term diet.

I have now kept the weight off for 4 years and still counting.  I enjoy and have a more positive relationship with food.  

I went back to college to complete a nutrition course recognised by Association for Nutritionists and Royal Society for Public Health in 2018.

I help women (and men) who have struggled with their weight to gain habits that will help them for years to come.

I also provide nutrition programmes for sport and exercise. Nutrition for vegan and vegetarians. 

My programmes are tailored for you. I don't ban foods, ask you to fast or suggest low calorie meal replacement drinks.

I offer a free 30 minute consultation so give me a call or fill in the form on the home page.  I look forward to hearing from you.


Jane Webber Nutrition - Just for you.

 

07748 393809

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