Love the Rainbow - Eat the Rainbow

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Impact of behaviour on health

What is the impact of behaviour on health? The recent Covid 19 situation has highlighted the impact of underlying health problems when people became ill with the virus. 66% of the UK adult population do not reach the recommended levels of activity. 70% don’t eat the recommended 5 a day portions of fruit and veg a day. 26% are obese, 21% smoke and 27% of men and 18% of women drink more than the 14 units of alcohol each week. Sounds pretty depressing doesn’t it? Some people thi