Feel Great in 8
It's not called a diet, it's called a healthy lifestyle
Based on my Habits that Help plan, I work with you over 8 weeks to reach your weight loss goals. Starting with an in-depth food diary analysis, we can pinpoint your pain points and work out how to overcome them.
Each week you get:
1 to 1 Personal advice that is tailored to your needs
Weekly zoom check-in call
Daily feedback on your food diary
Text or phone support
Weekly information worksheets
Meal ideas and suggestions
I am the tiny person on your shoulder, whispering in your ear helping you to be accountable.
I am your support buddy and a shoulder to lean on when the going get tough.
Your cheerleader and champion for your wins, which will be many!
£325.00 for 8 weeks
Discount if you have already attended my Habits that Help plan.
I offer a free discovery call so book yours in the form below.
What Clients Are Saying about Feel Great in 8 plan
Jane has provided a relaxed & friendly space and I benefited greatly from focusing on my health and nutrition.
I have learned to think ahead, anticipate situations and make wise choices.
I have lost over 1.5 stone, BMI down from 30 to 26 and lost over 24 inches.
I can highly recommend Jane.
Rosanna
Jane guided me through her 8 week plans with steps that were easy to follow, SMART goals and weekly tasks
No, it wasn’t always easy, but with Jane by my side, I rediscovered my love of food and lost my post-pregnancy weight.
Jane is firm, but friendly and doesn’t mind if you send her a late-night text usually starting with “HELP”
Working with Jane was fun, with the handouts I am ready to continue my healthy eating journey.