Feel Great in 8

It's not called a diet, it's called a healthy lifestyle

Based on my Habits that Help plan, I work with you over 8 weeks to reach your weight loss goals.

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Starting with an in-depth food diary analysis so we can pinpoint your pain points and work out how to overcome them.

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Each week you get 

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1 to 1 Personal advice that is tailored to your needs

Weekly zoom check-in call

Feedback on your food diary

Text support

Weekly information worksheets 

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I am the tiny person on your shoulder, whispering in your ear helping you to be accountable.  

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I am your support buddy and a shoulder to lean on when the going get tough.

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Your cheerleader and champion for your wins, which will be many!

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£250.00 for 8 weeks

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Book your free consultation in the form below.

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What Clients Are Saying about Feel Great in 8 plan

Jane has provided a relaxed & friendly space and I benefited greatly from focusing on my health and nutrition. 

I have learned to think ahead, anticipate situations and make wise choices.

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I have lost over 1.5 stone, BMI down from 30 to 26 and lost over 24 inches.

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I can highly recommend Jane.

Jane guided me through her 8 week plans with steps that were easy to follow, SMART goals and weekly tasks

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No, it wasn’t always easy, but with Jane by my side, I rediscovered my love of food and lost my post-pregnancy weight.

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Jane is firm, but friendly and doesn’t mind if you send her a late-night text usually starting with “HELP”

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Working with Jane was fun, with the handouts I am ready to continue my healthy eating journey.

Rosanna

Karen