Feel Great in 8
It's not called a diet, it's called a healthy lifestyle
Based on my Habits that Help plan, I work with you over 8 weeks to reach your weight loss goals.
Starting with an in-depth food diary analysis so we can pinpoint your pain points and work out how to overcome them.
Each week you get
1 to 1 Personal advice that is tailored to your needs
Weekly zoom check-in call
Feedback on your food diary
Text support
Weekly information worksheets
I am the tiny person on your shoulder, whispering in your ear helping you to be accountable.
I am your support buddy and a shoulder to lean on when the going get tough.
Your cheerleader and champion for your wins, which will be many!
£250.00 for 8 weeks
Book your free consultation in the form below.
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What Clients Are Saying about Feel Great in 8 plan
Jane has provided a relaxed & friendly space and I benefited greatly from focusing on my health and nutrition.
I have learned to think ahead, anticipate situations and make wise choices.
I have lost over 1.5 stone, BMI down from 30 to 26 and lost over 24 inches.
I can highly recommend Jane.
Jane guided me through her 8 week plans with steps that were easy to follow, SMART goals and weekly tasks
No, it wasn’t always easy, but with Jane by my side, I rediscovered my love of food and lost my post-pregnancy weight.
Jane is firm, but friendly and doesn’t mind if you send her a late-night text usually starting with “HELP”
Working with Jane was fun, with the handouts I am ready to continue my healthy eating journey.
Rosanna
Karen
I want to know more please!
Fill in your details below. You will receive an email with a link to my calendar so you can choose a date and time that suits you.