Feel Great in 8

It's not called a diet, it's called a healthy lifestyle

Based on my Habits that Help plan, I work with you over 8 weeks to reach your weight loss goals.

Starting with an in-depth food diary analysis so we can pinpoint your pain points and work out how to overcome them.

Each week you get 

1 to 1 Personal advice that is tailored to your needs

Weekly zoom check-in call

Weekly feedback on your food diary

Text for phone support

Weekly information worksheets 

Meal ideas and suggestions

I am the tiny person on your shoulder, whispering in your ear helping you to be accountable.  

I am your support buddy and a shoulder to lean on when the going get tough.

Your cheerleader and champion for your wins, which will be many!

£325.00 for 8 weeks

Discount if you have already attended my Habits that Help plan.

Book your free consultation in the form below.

Fresh Produce
Green Juice
Patient on Scale
Low Calorie Salad
Health Shake
Pouring Honey
 

What Clients Are Saying about Feel Great in 8 plan

Jane has provided a relaxed & friendly space and I benefited greatly from focusing on my health and nutrition. 


I have learned to think ahead, anticipate situations and make wise choices.

I have lost over 1.5 stone, BMI down from 30 to 26 and lost over 24 inches.

I can highly recommend Jane.

Jane guided me through her 8 week plans with steps that were easy to follow, SMART goals and weekly tasks

No, it wasn’t always easy, but with Jane by my side, I rediscovered my love of food and lost my post-pregnancy weight.

Jane is firm, but friendly and doesn’t mind if you send her a late-night text usually starting with “HELP”

Working with Jane was fun, with the handouts I am ready to continue my healthy eating journey.

Rosanna

Karen

 
Colorful Food

Email me for more details

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