Join my 7 day Habits that Help Nutrition plan

10 Habits, 7 days = a great way to kick start or get back on track with your eating habits.

Trying to lose weight, but don't know what's the best diet?

Tired of having no energy as you don't eat the right foods?

Keep trying restrictive diets that fail you?

Every other Monday a small group of women join me on my Habits that Help Nutrition Plan.

For just £35 for 7 days you get access to the following:

My Habits that Help Kickstart Guide

Habits that Help Food Guide

7 daily Habits that Help worksheets

7 daily video guides

Habits that Help tracking sheet

Upgrade to my Habits that Help VIP plan, for just an extra £15 (£50 in total) and you get daily advice that is specific to you and feedback on your food diary straight into your inbox every morning.


Here's what ladies are saying about the Habits that Help Nutrition Plan

Jane is a wealth of knowledge when it comes to nutrition, she is easy to chat to and is also realistic!  I have really enjoyed taking part in her challenge, and would recommend Jane to anyone looking to improve their habits, or lose weight.

Jane knows her stuff, makes it simple and gently holds you accountable.. which was precisely what I needed.  If you want support to change your relationship with food, she offers incredible value.



Colorful Food

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