Working with Jane has changed my life. I weigh less than I did before having children (20 years ago), I feel energised and better informed.
I’ve tried EVERY diet out there, and yes, in the short term I lost weight, however I couldn’t keep it off. How can you relate food and exercise to calories and nutrition when it’s counted in points or sins?
Jane gives you the information you need to succeed, she looks at your personal life style and gives you help and advice that will enable you to succeed. It’s not a magic pill, you have to be honest with yourself but Jane will guide you along the right path in a non-judgemental way. I always knew the weigh in was around the corner and it kept me on track and I knew that I could succeed this time, if I heeded the advice.
I actually understand how the body functions and the nutrition required to keep me feeling full and energised. Thank you!
Debbie – Wantage